The Whole Woman Wellness 1-day Retreat

Whole Woman Wellness is a one-day retreat designed to support the full spectrum of what it means to be a woman—physically, emotionally, and spiritually. Through yoga, hot/cold therapy, nourishing meals, meaningful conversation, ceremony, and embodied practices, we’ll reconnect with wellness in its truest sense: a return to wholeness.

This retreat is a blend of deep nourishment, playful exploration, and soulful connection—an invitation to be seen, heard, and held exactly as you are. You’ll move, reflect, release, and remember what it feels like to come home to yourself.

We’ll close the day with a cocoa ceremony, sound healing, and a fireside gathering for rich conversation and connection under the stars.

Come as you are. Leave more connected to all of you.